Tuna Bites

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Tuna Bites

A quick and easy, healthy spin on tuna bites, perfect for a lunch box treat!

Yields1 Serving
Prep Time4 minsCook Time5 minsTotal Time9 mins
Tuna Bites
What you'll need
 1 tbsp Health Riot Cassava flour
 1 Tin of Tuna (drained thoroughly)
 1 Free-range Egg
 Pinch of Salt
 Mixed herbs; or fresh herbs if you have
 Pinch of Garlic powder
 2 tbsp Butter for frying
Instructions:
1

Mix all the ingredients together and fry in butter, turning occasionally until golden and cooked on the inside.

2

Lay on paper towelling to get rid of excess butter.

3

Serve on its own or with carrot sticks and cucumber.

Ingredients

What you'll need
 1 tbsp Health Riot Cassava flour
 1 Tin of Tuna (drained thoroughly)
 1 Free-range Egg
 Pinch of Salt
 Mixed herbs; or fresh herbs if you have
 Pinch of Garlic powder
 2 tbsp Butter for frying

Directions

Instructions:
1

Mix all the ingredients together and fry in butter, turning occasionally until golden and cooked on the inside.

2

Lay on paper towelling to get rid of excess butter.

3

Serve on its own or with carrot sticks and cucumber.

Tuna Bites

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