Cinnamon and Chia Muffins

Cinnamon and Chia Muffins

A delicious Paleo and gluten-free snack that will leave you salivating!

Yields1 Serving
Prep Time5 minsCook Time30 minsTotal Time35 mins
cinnamon chia muffins
What you'll need
 1 ¾ cups Health Riot Cassava flour
  cup Arrowroot powder
 ½ tsp Xanthan gum
 2 tbsp Chia seeds
 10 ml Cinnamon
 1 ¼ cups Xylitol
 ½ tsp Salt
 1 tsp Baking powder
 1 tsp Bicarbonate of soda
 ½ cup Olive oil
 1 cup Coconut cream
 2 Large Free-range Eggs
 Seeds from half a vanilla pod
 1 tbsp Apple cider vinegar
Instructions:
1

Preheat your oven to 180 degrees Celsius.

2

Combine all the ingredients in a mixing bowl and whisk until smooth.

3

Grease your muffin tin with butter and then flour. Using a tablespoon, spoon your muffin mixture 3/4 of the way up your mould until all used up.

4

Pop into the oven for around 30 minutes for large muffins, or until a skewer comes out clean when inserted into the centre of the muffin.

Ingredients

What you'll need
 1 ¾ cups Health Riot Cassava flour
  cup Arrowroot powder
 ½ tsp Xanthan gum
 2 tbsp Chia seeds
 10 ml Cinnamon
 1 ¼ cups Xylitol
 ½ tsp Salt
 1 tsp Baking powder
 1 tsp Bicarbonate of soda
 ½ cup Olive oil
 1 cup Coconut cream
 2 Large Free-range Eggs
 Seeds from half a vanilla pod
 1 tbsp Apple cider vinegar

Directions

Instructions:
1

Preheat your oven to 180 degrees Celsius.

2

Combine all the ingredients in a mixing bowl and whisk until smooth.

3

Grease your muffin tin with butter and then flour. Using a tablespoon, spoon your muffin mixture 3/4 of the way up your mould until all used up.

4

Pop into the oven for around 30 minutes for large muffins, or until a skewer comes out clean when inserted into the centre of the muffin.

Cinnamon and Chia Muffins

Leave a Reply

Your email address will not be published. Required fields are marked *