Taste the

From the tropical fields of Brazil, meet Health Riot’s Premium Cassava Flour, your new best friend for life. It’s everything you ever wanted in a flour and less! It’s got the same fluffy texture and mild neutral flavour of ordinary wheat flour; but no GMO, no allergenic wheat, gluten, grains or nuts.

So you’ll get none of the bad stuff and loads of the good! It’s the best Cassava on the planet.

Raw product

Our amazing premium cassava flour is pale-oh-so convenient

Until now, people with gluten, grain or nut intolerance (and those who simply want to live much healthier and smarter) would need to combine different starches with nut‑based flours such as almond or coconut flour as a replacement for wheat flour. Health Riot’s Premium Cassava Flour is GMO‑free, Gluten‑Free, Grain‑Free, and Nut‑Free and has the taste and texture of ordinary wheat flour. It’s also PERFECT FOR PALEO.


Baking with our premium cassava flour is as easy as pie

Health Riot’s Premium Cassava Flour substitutes 1:1 with ordinary wheat flour in many of your favorite recipes. Just imagine, perfect cakes, cookies, brownies, pancakes, pies, pizza bases and more: all of it is PERFECT FOR PALEO.


Our gluten ‑ free premium cassava flour tastes as good as it does

You no longer have to sacrifice taste or texture for your health. Health Riot’s Premium Cassava Flour has the same fluffy texture and mild neutral flavour of ordinary wheat flour. So when it comes to Grandma’s chocolate cake, now you can indulge without the bulge!

Health Riot is Loved by:

Chef Jason

“Finally, an awesome gluten-free flour that is so versatile and nut-free. I am absolutely loving Health Riot’s Cassava‑Flour!”


“Health Riot’s Premium Cassava Flour tastes amazing and I’ve been creating recipes ever since it was launched in South Africa”

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Tapioca starch
is produced by the extraction of only the starch component of the root.


Cassava flour
on the other hand, requires the processing of the whole peeled root. Our premium Cassava flour is a special flour that is different from the various flours indigenous to cassava-growing countries. It was designed to work well in gluten‑free baking.

Did you Know?

Cassava, also known as manioc, is a plant that grows in tropical climates close to the equator. It is a woody shrub that is widely cultivated in countries close to the equator. The top three (3) countries in the cultivation of cassava are Nigeria, Brazil and Thailand.

Apart for being a major staple food in many parts of Africa, it is also a popular food ingredient in Brazilian cuisine. Typically, cassava roots are processed and milled into locally‑customized versions of flour or meal. As such, they are used in popular traditional dishes or baked and dessert products in this tropical countries where they are grown in abundance.

Talk to us!

We would love to hear from you; whether it be how you found us, your experience with the product and our recipes, or where you would like to see Health Riot at a retailer near you.

Contact us